Oneness and Supreme Light of Supreme Love Meditation
The Supreme Light of Supreme Love Meditation is a very sacred and powerful process that exposes you to the divine nature of your existence. It is given by those personally initiated by the Avatar
Sri AmmaBhagavan. It is an open eye meditation during which you simply look into the eyes of
the meditator for a few moments.
During those moments your heart, mind and physiology on their own terms will each experience your personal Divine. With the Supreme Light of Supreme Love Meditation the process is preceded by a few moments of simple breath awareness and a unique form of pranayama.
The Oneness Meditation, is also given online by meditators from around the world.
These processes creates a change in the neurophysiology to maintain a permanent connection with that aspect of you which is Divine. Sri AmmaBhagavan believe that each of us was born both human and Divine. However most of us do not experience our Divine nature. Because that aspect of our existence is not part of our life we suffer. That suffering which we experience as life problems, negative and intense emotions, confusing and overwhelming thoughts gradually disappear as we integrate more and more of our Divine nature into our daily life.
Each state of your consciousness is unique and yet easily identifiable. By placing sensors on different parts of your body a scientist in a some other location can accurately tell whether you were awake, dreaming, or sleeping and what kind of thoughts/ emotions you were experiencing. Each state of your consciousness has its own unique neurophysiological characteristics. As such the meditations help train your physiology to permanently maintain the experience of your Divine nature.
Stories from the Supreme Light of Supreme Love Meditation
- A nine year old who came with her mother says that she has brought Jesus into her heart.
- A mother who awoke each morning with fear for her son with mental illness comes suddenly to inner peace